Tahitian Fast Blast

 

Are you looking to lose some weight and inches without spending hours at the gym? Or, are you looking to learn or improve your Hawaiian & Tahitian moves? Then this is the class for you!

Have fun in this fast paced - low impact Polynesian dance/fitness class with emphasis on abs, glutes, quads and arms. In just 30 minutes you can really get to the “core” of a good, efficient workout in this low impact and high intensity fitness dance class.

 

This is unlike any other fitness dance class you have ever taken - Your first class is free  - so come check us out!!!

 

Cost:

$7 a class - walk-in's ($5 for registered hula class students) or 

$40 a monthly pre-paid at beginning of every month - come as often as you like (no carry over's)

Class workout is an intense 30 minute workout. Be sure to bring a towel, water, yoga mat, and light weights. If you don't have the weights, I will provide them for you.

 

"Thick" yoga mats are available for purchase @ $20 a piece

OPENING HOURS

Community Center of LCF

Beginners: TUESDAY'S 5:45pm - 6:45pm

Intermediate: WEDNESDAY'S-12:15pm - 1:15pm

 

 All Levels: "SIT FIT" 

Seated Fitness for rehab 

Thursday 10:30am-11:15am

 

 

Sierra Madre Senior Center

Beginners: Tuesday's 10am - 11am

 

 

 

 

 

 

 

ADDRESS

Community Center of LCF

4469 Chevy Chase Drive

La Canada Flintridge, CA 91011
alohaallure@gmail.com

818.790.4353 

instructor: Barbara

 

Sierra Madre Sr. Center

222 Sierra Madre Blvd,

Sierra Madre, CA 91024

626.355.7394

​instructor: Barbara

 

Hemet

Private Individual or group lessons
Hemet, CA 92543
Call 818.439.8049 

instructor: Kathy

 

 

 

 

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