HOW TO HULA
Video's of Kili Kilihune Hula Fitness Instructions available here
"AMI" - Circle
"Varu" - Figure 8
Basic Steps Kaholo - Ami - Hela
"Kaholo" -Vamp "Ka'o" - Sway
"Puhi" - Angled Sway
Practice kaholo hela uwehe w/hands
"Hela" & "Double Hela"
HelaHela, Uwehe & Uweke